Discover a unique journey of creativity, calm, and self-expression through the gentle integration of art, meditation, movement, and therapeutic practices.

Each 8-week course is tailored to the adult offering a safe, supportive, and inspiring space for growth and self-discovery. You can begin the course at any stage throughout the year.

1:1 Art & Meditation with a Therapeutic Touch

This course gently weaves together art therapy, nature therapy, expressive painting, somatic movement, and meditation, offering children a creative outlet to explore feelings and develop resilience.

Perfect for adults who:

• Need clarity and new direction

• Are navigating big life transitions

• Need to take time to relax and create space

Through creativity and meditation Adults will learn to:

• Build confidence and self-awareness

• Express emotions safely through art and movement

• Find calm and inner balance

• Develop artistic skills

• Discover your inner Artist

Expressive Art + New Year Card Reading Session ✨

Step into the new year with a session that blends intuitive guidance, expressive art, and pure alchemical magic.

When you arrive, we begin with a New Year card reading—a deeply intuitive conversation between you, your energy, and the messages waiting to come through. Whatever arises in the cards becomes the portal for your transformation. We explore the themes, possibilities, and guidance showing up for you as you move into this next chapter of your life.

From there, we take the reading straight into paint.

On the floor, using big movements, colour, and raw expression, you’ll create a powerful expressive painting that gives shape and voice to what the cards have revealed.
As you move, paint, release, and open, you naturally clear away the obstacles that may have been blocking the energy of the reading from fully flowing into your life.

This is where the alchemy happens.

The session becomes a ritual of release and expansion—a way to shift old patterns out of your body and call in the energy your soul is ready for. Through intuitive movement and creation, you unlock clarity, courage, and a new way of seeing yourself.

By the end, you’ll feel opened, grounded, and connected to your endless possibilities from a fresh, empowered light.
You’ll walk away with:

✨ A clear message from your New Year card reading
✨ A big, bold expressive artwork created directly from your intuition
✨ Emotional and energetic release
✨ A sense of renewal, alignment, and inspiration
✨ A deeper understanding of your next chapter

This is not just art.
This is transformation.
This is you stepping into the new year with intention, clarity, and embodied magic.

Family Expressive Painting Session (60 Minutes)

Reconnect and create together.

In our busy, overwhelming world, families often need a gentle space to breathe, reconnect, and simply be together.
Our 60-minute Family Expressive Painting Session offers exactly that: a peaceful, therapeutic moment to slow down, express emotions, and strengthen bonds through the healing power of art.

A Unique Experience: Creating Together on the Floor

One of the most beautiful parts of this session is the way we work:
We all sit together on the ground, roll out large sheets of paper, and create big, expressive paintings side by side.

There is something deeply grounding about being at floor-level with your family—moving freely, stretching across the paper, using your whole body to paint and express. This is not about making something “perfect”; it’s about letting go, connecting, and allowing creativity to flow naturally.

No Art Experience Needed

You don’t need to be “artistic” to enjoy this.
This session is about expression, not technique.
Children, teens, and adults alike can dive in, experiment, splash colour, and explore emotions safely and playfully.

Who Is This For?

This session is a meaningful experience for any family, but especially those who may be:

• Navigating a traumatic or challenging time

• Adjusting to a child’s recent autism diagnosis

• Recovering from grief or loss

• Wanting to reconnect after stress, conflict, or emotional distance

• Simply looking for a calm, peaceful space to enjoy time together

Families often describe the session as both soothing and energising,a rare moment to pause, breathe and be fully present.

A Peaceful Space Filled With Light

The environment itself is part of the healing.
Soft natural light pours through the windows, creating a warm peaceful atmosphere where you can relax and tune in to one another. Many families say the space feels like an exhale the moment they walk in.

What You Will Experience

During your 60-minute session, you will:

• Paint together on large shared paper

• Release tension through movement and creativity

• Strengthen emotional connection and communication

• Experience grounding, mindfulness, and calm

• Create a shared artwork filled with meaning (which you can take home!)

A Moment Just for You

This session is more than an art activity, it’s an invitation to reconnect with your family on a deeper level. To be present. To express emotions safely. To play again. To heal together.

Whether you’re seeking comfort, connection or simply a beautiful shared experience, this time is yours.

New Year, New Me

4-Week Meditation Course

Start your year grounded, calm, and focused. Join us for a 4-week guided meditation journey designed to help you reset, release stress, and step into 2026 with clarity and intention.

Transform your practice in 4 weeks and start the year with calm, focus and clarity.

Over 4 weeks, you’ll:

• Release stress and tension

• Build a calming daily routine

• Strengthen focus and mindfulness

• Step into the new year feeling grounded and energized

What’s Included

Each week, you’ll receive:

• Guided Meditation Session – 45 minutes of deep relaxation and clarity

• Mini Intention Exercise – short weekly practice to set and track your goals

• Optional Group Check-In – share experiences and connect with like-minded practitioners

4️⃣ Bonus for Returning or Early Sign-Ups

• Bring-a-Friend Pass: Invite a friend to join one session for free

• Priority Access to our 10-Session New Year, New Me Journey – take your practice deeper after the 4-week reset

• Exclusive Mini Meditation Recording for home practice

✨ NEW YEAR MESSY PLAY & MESSY PAINTING WORKSHOPS ✨
Starting Thursday, 8th January – 10:30 AM-11.30AM
For babies, toddlers, moms and all guardians

Step into the New Year with colour, connection, and calm.
Our Messy Play & Messy Painting Mornings are back! Designed to give your little one space to explore, create, and enjoy sensory floor play… while you get a moment to breathe, reset, and reconnect.

Join us every Thursday at 10:30am for:
🌼 Gentle floor play and sensory fun for babies & toddlers
🎨 Somatic, intuitive painting for moms & guardians, perfect for stress release and creative expression
💛 A beautiful, naturally lit space filled with colour, calm and good energy
☕ Chats, community, and a relaxed morning for you both
🌈 Zero pressure, all joy all connection

👶 All babies, toddlers, moms & guardians welcome.
🎟️ Spaces are limited—book your spot now and start 2025 with play, presence, and a splash of colour.

PAY AS YOU GO 15EURO PAY ON THE DAY

Seeing Within: A 4-Week Third Eye Activation & Creative Self-Discovery Course

4 Sundays • 12–3pm • €440 .

Deposit 75 euro non refundable, Payment plans available.

Do you feel called to deepen your intuition, reconnect with your inner clarity, and explore the subtle energies within and around you?

Join Tricia and Tommy for a powerful, intimate 4-week Sunday course designed to gently open your third eye, strengthen your energetic awareness, and help you see your life and path with greater clarity.

Over 4 immersive sessions, you will learn to ground your energy, connect with the natural world, understand the language of colours, work hands-on with crystals, and deepen your relationship with your inner self.
Through guided meditations, colour-based art exploration, crystal exercises and intuitive development practices, you will begin to recognise the signs, sensations and subtle messages that support you every day.

This course is perfect for anyone who feels spiritually open, curious, or ready for a new level of clarity and direction in life.
No prior experience needed
Reserve your space today and begin seeing yourself—and your future—through new eyes.

4-Week Course Breakdown

WEEK 1 – Grounding, Energy Awareness & Earth Connection

Theme: Creating the foundation for inner vision

• Understanding the energy body & chakras

• Grounding practices: why grounding is essential

• Feeling earth energy through grass, water, rocks, ocean, trees & natural surroundings

• Asking permission from Mother Earth; releasing and recycling heavy energy

• Introduction to colour energy:

  • What each colour FEELS like personally

  • What colours attract or repel you & why

  • Colour meaning in meditation

• Guided grounding meditation

• Gentle closing meditation

• Outcome: A stable, rooted energetic base to safely open intuitive perception

WEEK 2 – Cleansing, Third Eye Focus & Inner Clearing

Theme: Preparing the inner space

• Self-cleansing and energetic hygiene

• Deep third-eye-focused meditation

• Exploring emotional responses triggered by different colours

• Understanding how colours reveal the inner self

• Beginning the internal cleansing process

• Recognising signs, signals and subtle messages from guides

• Guided meditation + integration

• Outcome: A clearer inner space for deeper intuitive awareness

WEEK 3 – Crystals, Feeling Energy & Colour Art Exploration

Theme: Hands-on intuitive development

• Introduction to 6–7 carefully selected crystals

• Feeling crystal energy without touching, then with touch

• Why we are drawn to specific stones (e.g amethyst)

• Identifying sensations, messages & emotional responses

• Full colour-art experience:

  • Experimenting with colours like a child at play

  • What each created image reveals

  • Understanding how colours reflect your inner state

• Guided meditation

• Outcome: Strengthened intuitive feeling, emotional decoding, and self-understanding through colour and crystal work

WEEK 4 – Visioning, Future Timeline & Third Eye Integration

Theme: Opening vision & seeing your future clearly

• Activating your personal “vision timeline” into 2026

• Seeing yourself 12 months from now clarity, direction & growth

• Understanding how third eye vision also means seeing life more clearly

• Identifying where you are progressing and where you hold yourself back

• Canvas painting:

  • Creating your personal vision painting

  • Interpreting what your art reveals

• Closing meditation & light integration

• Course wrap-up and personalised guidance

• Outcome: A clearer sense of personal direction, intuitive vision and inner alignment