New Year, New Me

4-Week Meditation Course

Start your year grounded, calm, and focused. Join us for a 4-week guided meditation journey designed to help you reset, release stress, and step into 2026 with clarity and intention.

Transform your practice in 4 weeks and start the year with calm, focus and clarity.

Over 4 weeks, you’ll:

• Release stress and tension

• Build a calming daily routine

• Strengthen focus and mindfulness

• Step into the new year feeling grounded and energized

What’s Included

Each week, you’ll receive:

• Guided Meditation Session – 45 minutes of deep relaxation and clarity

• Mini Intention Exercise – short weekly practice to set and track your goals

• Optional Group Check-In – share experiences and connect with like-minded practitioners

4️⃣ Bonus for Returning or Early Sign-Ups

• Bring-a-Friend Pass: Invite a friend to join one session for free

• Priority Access to our 10-Session New Year, New Me Journey – take your practice deeper after the 4-week reset

• Exclusive Mini Meditation Recording for home practice