About Tricia O Connor

I am an artist, meditation teacher, and creative mentor working at the meeting point of creativity, presence, and nervous-system regulation.

My work is rooted in the belief that creativity is not something we force, but something that emerges naturally when the body and mind feel safe, supported and seen. Over the past number of years, I have worked with children, young people, and adults through art, meditation, and one-to-one support, helping them access focus, emotional regulation, confidence, and self-expression in ways that are practical and embodied.

I am the founder of Hummingbird Studio in Tralee in Co.Kerry, a specialised art and meditation studio designed as a calm, contained space for deep work, particularly for children and young people who benefit from one-to-one attention, creative structure, and a gentle pace.

Hummingbird Studio

At Hummingbird Studio, we combine art, meditation, and mindful creativity to support children and young people in developing focus, confidence and emotional resilience.

Our sessions are rooted in the belief that creativity emerges naturally when children feel safe, supported, and seen, and that mindful presence enhances both learning and self-expression.

Whether your child is attending a one-to-one session, a small group workshop, or a seasonal camp, our studio provides a calm, contained environment where each child’s individual pace and needs are respected.


Book a session, workshop, class or camp today and help your child explore creativity, focus, and confidence in a calm, supportive space

What We Offer

• One-to-One Art & Meditation Sessions
  Tailored support for children who benefit from focused attention, creative structure, and emotional regulation techniques.

• Small Group Workshops & Seasonal Camps
  Creative programs including Valentine’s Day, Easter, and summer camps that combine art, nature, and mindfulness.

• Creative Support for Children with Additional or Complex Needs
  Programs designed to nurture creativity, confidence, and self-expression in children who need extra support.

• Mindfulness & Meditation Practices for Children of All Ages
  Short, playful, and practical mindfulness exercises to support focus, presence, and emotional wellbeing.