Unlock your Creativity &Wellbeing: in a supportive, inclusive environment.

My therapeutic Art course is designed specifically for adults with additional needs, combining Art making with somatic movement, meditation and wellbeing practices.

What you'll experience

1) Guided Art sessions:Explore different techniques and express yourself in a judgement free space.

2) Somatic movement practices:Connect with your body, release tension and enhance your creative flow.

3)Mindfulness and Meditation:Cultivate calm, focus and emotional balance through guided practices.

4)Wellbeing techniques:Learn tools to support mental, emotional and physical wellbeing beyond the studio.

This is an opportunity where your Creativity and Wellbeing are equally valued. Every session is designed to help you

⭐️Reduce stress and anxiety

⭐️Explore self expression in a safe supportive enviorment

⭐️Develop new skills and build confidence

⭐️Connect with like minded individuals