Forty Day Practices / by Tricia O Connor

Committing to a 40 day practice trains your mind and builds your inner reserve of that mantra or affirmation. It creates a new energy in your body that will manifest in your external world .
That goes for all repetitive thoughts and stories you drop into your internal world. It will manifest.
You are not a victim to your reality.
You created it.
When things are shit and chaotic it's another invitation to clean up and return home to you. There are gifts and lessons to be learned even when life is tough .
I can't wait to receive more gifts in the coming months from this practice .
These gifts may come forth as wisdom, confidence, new opportunities, new relationships, money.

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